Dates: July 15-17
Location: Johnson Shut Ins State Park
Lodging:
We will be staying in the recently opened cabins at Johnson Shut Ins State Park. The cabins are air conditioned with their own bathrooms, kitchen, and beds with linens provided. Athletes will stay in separate cabins from adults.
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Activities:
Wednesday 7/15: Fun Day
Upon arriving at the state park and having lunch, we'll spend the afternoon swimming at the shut ins.
Upon arriving at the state park and having lunch, we'll spend the afternoon swimming at the shut ins.
Thursday 7/16
- Easy Run: We'll get the chance to run at Rim Rock Farm, home course of Kansas University and site of many high school and collegiate championships over the years.
- Free Time: Hiking, Outdoor Activities, Board Games
- Team Meetings: Goal-Setting, Bonding, Mental Skills
Friday 7/17
- Long Run: We'll do some easy miles on the state park trails.
- Elephant Rocks: We'll do some volunteer work at Harvesters, one of the local distribution warehouses serving food pantries in the area.
- Mexican: We'll do dinner at Checo's Mexican Restaurant in Ironton.
- Dessert: We'll stop for frozen custard at Scoops in Fredericktown on the way home.
Cost:
The cost to attend is $120. This covers all transportation, lodging, all meals on Wednesday and Thursday, and breakfast and lunch on Friday.
Beyond this cost, athletes will be responsible for dinner and frozen custard on Friday.
Beyond this cost, athletes will be responsible for dinner and frozen custard on Friday.
How to Sign Up:
To sign up, talk to Mr. McLain. Spots aren't reserved until full payment is received. Spots are limited. Priority will be given to returning runners until April 17 before being opened to newcomers, so don't miss out!